What are support groups?
There are a variety of types of support groups, both peer- and professionally-led. At FIDI Therapy, we provide professionally-led support groups for people who share a common set of circumstances, challenges, or characteristics. Group members come together and the therapist guides the group in building a sense of community, empowerment, and skills to cope. The format of each group is unique to its participants and the purpose: people might share and listen to one another’s personal experiences, they might learn about relevant information pertaining to their shared circumstance, or they might be guided through learning new tools to manage their challenges.